WORKSHOPS AND EVENTS: Below you will find what’s upcoming in 2019. We hope to see you there!
Yin Yoga and Sound Bath with Jessica and Kate
6.00-7.45pm on Saturday 26th October - £25 per ticket
This event will begin with a one hour Yin Yoga practice to loosen the body, calm the mind and open the heart in preparation for the sound journey. You will then be bathed in the soothing tones of Kate’s crystal singing bowls for the remainder of the session, and emerge feeling relaxed, revived and replenished. You can read more about Kate here and we hope to see you for this special offering.
The London Baby Coach: Introduction to Solids
3-4.30pm on Monday 4th November - £25 per ticket
Suitable for those preparing to wean and those new to weaning, this workshop will help you to consider the best pieces of equipment to use and understand what is suitable for your baby’s age; to discover your chosen method of weaning, between baby led and adult led; to understand and implement first tastes, stage 2 and 3 meals and finger foods, and to decide when and how to start cutting milk feeds. The workshops gives ample opportunity for parents to ask questions and you will receive a workshop summary to take home.
You can read more about The London Baby Coach here
Sweet Sensations: Introduction to Trauma-Informed Yoga - Yoga Alliance Certified (YACEP) Course with Gemini Adams
10 hours over Saturday 16th and Sunday 17th November - £199 **early bird £149 until 31st October**
Led by Trauma Specialist, Gemini Adams, C-TREP, E-RYT, this YACEP® introductory course explores the meaning of trauma-informed yoga, offering simple somatic self-care practices with lecture-style presentation and group discussion to help deepen your understanding of how to begin supporting those in recovery from life’s natural traumas, as well as those with PTSD or C-PTSD. For full event details, and to see how this training can benefit you, please click here.