NADA (National Acupuncture Detoxification Association) is a gentle, non-invasive ear acupuncture treatment using five tiny needles placed in specific points on each ear while you sit comfortably and relax for about 30 minutes. The five NADA points, Shen Men, Sympathetic, Kidney, Liver, and Lung, help calm your nervous system, release tension, and create a deep sense of inner peace.
Originally developed to support detoxification from drugs and alcohol, NADA is now widely used for:
- Anxiety
-Stress and emotional balance
-Sleep issues
-General relaxation
Every session is personalised: Time and the number of needles may vary depending on your individual needs, ensuring the treatment supports you in the most effective and comfortable way.
Pregnant clients are welcome: NADA acupuncture can be suitable during pregnancy, and sessions are always adapted with extra care. Please consult your midwife or healthcare provider if you have any concerns. NADA can work beautifully alongside conventional care or talking therapies to support overall well-being.
Multibed setting and sliding-scale pricing: Treatments are offered in a calm, multibed community-style setting, making sessions more accessible. Prices are sliding scale, pay what you can, so everyone can receive support.
If you’re looking for a calm reset or emotional support, Elisa can help you reconnect with yourself.
To book a session or to learn more, please contact:
Swedish massage is the most popular and widely known massage therapy, designed to calm the mind and relax the body. Gentle and effective treatment eases muscle tension, improves circulation, and supports the immune system. It helps flush out toxins, restore energy levels, and promote overall well-being. Whether you need stress relief or deep relaxation, this classic therapy is the perfect way to rebalance and recharge.
Deep Tissue Massage is a treatment designed to target deep layers of muscle tension and chronic pain. It loosens tight muscles, improves circulation, and supports injury recovery. Ideal for those dealing with stress, muscle tension, or restricted mobility. The pressure is always adjusted to your comfort level for an effective yet relaxing experience.
Indian Head Massage is rooted in ancient Indian traditions. It is a powerful therapy designed to relieve stress, restore balance, and promote overall well-being. It focuses on the shoulders, neck, head, and face, working on the higher chakras: Throat (Visuddha), Third Eye (Ajna), and Crown (Sahasrara) to bring deep relaxation and harmony. Relieving tension headaches, reducing anxiety and promoting calmness, strengthening hair and improving scalp health, boosting energy levels and releasing “happy hormones”. The treatment ends with chakra balancing, leaving you feeling refreshed, recharged, and deeply at peace.
Pregnancy Massage. Pregnancy is a time of transformation, and massage can provide essential support from the second trimester. Design for helping women to ease discomfort, reduce stress, and promote overall well-being during this transformative time. It nurtures the body through physiological changes, easing discomfort and preparing both mind and body for birth. it relieves muscle tension, joint pain and swelling, reduces stress, fatigue, anxiety and depression.
Cupping is a powerful and painless therapy that works like a deep tissue massage, using gentle suction to relieve muscle and joint pain, improve circulation, boost immunity and reduce stress. The treatment involves applying cups to the skin for 10–20 minutes, creating suction by drawing fresh, oxygen-rich blood to the treated areas. Cupping supports your body's natural healing process. It’s an excellent standalone treatment or a complement to massage. Mild marks may appear post-treatment.
Pricing:
Deep Tissue and Swedish - £55.50 x 30mins. £80 x 60mins. £105 x 90mins
Indian Head and Cupping - £58 x 45mins
Pregnancy - £80 x 60mins