Looking for flexible, tailored training that suits your needs in a fun & friendly environment?

We offer 1:1 and small group personal training to help you develop strength, skill and focus in a warm and welcoming space. Our trainers are specialists in various disciplines and we would love to help you move with confidence.

We provide high-end equipment (and high-end motivation!) so that you can focus on your training without feeling lost or intimidated. We offer 1:1 or Small Group PT sessions in:

Yoga - for improved mobility, balance, flexibility & focus

Barre - for low-impact yet comprehensive strength & integrity

Pilates - for deep stability, bodily awareness & alignment

Strength - resistance training for power, vitality & bone density

PT - for goal-based training and injury rehabilitation

Interested? Email us to find out more and discuss which options may be best suited to you.